Here are three more foods that may affect hormone levels, brain chemistry, and energy - all of which may heighten arousal and sex drive:
Avocado: Avocados are loaded with minerals, monounsaturated fats and vitamin B6 - all of which help keep your energy and sex drive up. They're also a top source of omega-3 fatty acids, which naturally boost your mood, making you more likely to be interested in some action in the bedroom.
Chile Peppers: These hot items may heat up more than your mouth. The capsaicin in chile peppers is a chemical that's been shown to induce the release of endorphins in the brain. Those endorphins create a feeling of euphoria which may lead to hotter sex.
Licorice: This candy is thought to mimic the effects of estrogen and progesterone, critical hormones for normal reproductive and sexual function. Eating it may help you get in the mood. It can also reduce the symptoms of PMS.
Tuesday, July 28, 2009
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