Since today is my birthday, I thought I'd write a little about self-celebrations. A friend is planning a surprise for my birthday this year, but in past years, I've never left it to chance. I'd arrange lunch with a friend, a professional massage, a leisurely browse through a plant store, some time outdoors, and dinner with my husband. My birthday has always been a day for self-indulgence and self-affirmation.
Sound self-centered? I'm sure it does to some, but I firmly believe that our ability to love others begins with our ability to love ourselves. Loving our very imperfect selves is also critical to our sexuality. When you don't value yourself or feel comfortable inside your skin, it's very difficult to embrace your sexuality or to risk intimacy with your partner.
So even though today may not be your birthday, it's just as good a day as any to start celebrating yourself. You and your partner will both reap the rewards.
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