Yesterday I discussed the power of even a small change in transforming your sexual relationship. If you're having trouble identifying changes that would make a difference, you may want to start with creating a vision of the sex life you'd like to have.
Begin with some questions - they can help you figure out the difference between what you really want vs. what you think you 'should' have:
What does good sex feel like?
How long does it take?
How often does it occur?
Where does it take place?
Is it accompanied by words or by silence?
What does it take to get me in the mood?
These are just a few questions to get you started. Getting a clear picture of what you want will most likely generate some specific ideas about how to get there.
Friday, September 11, 2009
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